Recipe of Speedy Cajun Turkey Steaks With Pineapple Salsa
Cajun Turkey Steaks With Pineapple Salsa.
Hey everyone, it's John, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, cajun turkey steaks with pineapple salsa. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Cajun Turkey Steaks With Pineapple Salsa is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Cajun Turkey Steaks With Pineapple Salsa is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have cajun turkey steaks with pineapple salsa using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Cajun Turkey Steaks With Pineapple Salsa:
- {Make ready 1 of red onion, finely diced.
- {Prepare 1 tbsp of olive oil.
- {Get 1 of red pepper, deseeded and diced.
- {Prepare 200 g of long grain or basmati rice.
- {Prepare 400 g of can kidney beans, rinsed and drained.
- {Make ready 4 of turkey breast fillets.
- {Make ready 2 tsp of cajun spices.
- {Prepare 435 g of can pineapple chunks, drained and roughly chopped.
- {Get 1/2 of Green or red chilli, deseeded and finely chopped.
- {Get of Juice of 1 lime (about 2 tablespoon spoons).
- {Make ready of Salt to taste.
Instructions to make Cajun Turkey Steaks With Pineapple Salsa:
- Reserve two tablespoons of the diced onions. Heat the olive oil in a saucepan. Add the rest of the onions and half of the pepper. Fry for 3-4 minutes until the onions and pepper are soft. Add the rice and pour in the stock. Add the kidney beans and season with salt. Bring to a boiling point, stir and cover with lid. Reduce heat to a simmer and cook for about 15 minutes or until the rice is cooked through..
- Coat the turkey in the cajun spice and griddle or fry for 4-6 minutes per side. I air fried my turkey steaks at 200c for about 10 minutes..
- To make the salsa add the pineapple, reserved onion and the other half of the pepper to a bowl as well as the chilli and lime juice. Season with salt and mix everything together. Note: As this was being served to kids with plain-ish none cajun spiced turkey steaks I didn't add any chilli or salt..
- Serve the turkey immediately along with the rice and salsa..
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